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<channel>
	<title>Smithers MINNEAPOLIS</title>
	<atom:link href="http://smithersmpls.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://smithersmpls.com</link>
	<description>"Where hacks come to spew nonsense" - B2B</description>
	<lastBuildDate>Fri, 03 Sep 2010 02:27:27 +0000</lastBuildDate>
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			<item>
		<title>F1 Spa start</title>
		<link>http://smithersmpls.com/2010/09/02/f1-spa-start/</link>
		<comments>http://smithersmpls.com/2010/09/02/f1-spa-start/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 02:27:27 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Formula One]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/09/02/f1-spa-start/</guid>
		<description><![CDATA[
Super cool, except that Massa &#8220;jumped&#8221; the start.
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/9kChqJVjp9U?fs=1&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/9kChqJVjp9U?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385" /></object></p>
<p>Super cool, except that Massa &#8220;jumped&#8221; the start.</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/09/02/f1-spa-start/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Restoring Honor&#8221; Rally</title>
		<link>http://smithersmpls.com/2010/09/01/restoring-honor-rally/</link>
		<comments>http://smithersmpls.com/2010/09/01/restoring-honor-rally/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 03:47:43 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/09/01/restoring-honor-rally/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="499" height="300"><param name="movie" value="http://www.youtube.com/v/ht8PmEjxUfg?fs=1&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ht8PmEjxUfg?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="499" height="300" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/09/01/restoring-honor-rally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the olden days</title>
		<link>http://smithersmpls.com/2010/09/01/the-olden-days/</link>
		<comments>http://smithersmpls.com/2010/09/01/the-olden-days/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 18:22:30 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Training, Health, Fitness]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/09/01/the-olden-days/</guid>
		<description><![CDATA[I look at this now and can only shake my head.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://smithersmpls.com/2007-fitness-challenge/">I look at this now</a> and can only shake my head.</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/09/01/the-olden-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1984 La Plagne</title>
		<link>http://smithersmpls.com/2010/09/01/1984-la-plagne/</link>
		<comments>http://smithersmpls.com/2010/09/01/1984-la-plagne/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:29:08 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Pro Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/09/01/1984-la-plagne/</guid>
		<description><![CDATA[
]]></description>
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]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://smithersmpls.com/2010/08/31/11123/</link>
		<comments>http://smithersmpls.com/2010/08/31/11123/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 14:31:40 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Pro Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/31/11123/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img border="0" hspace="0" alt="" align="baseline" src="http://4.bp.blogspot.com/_I4Snyzw2IMM/SgevyvaIiaI/AAAAAAAADQQ/c3tEr-_alig/s400/fignon_1984_giro.jpg.jpeg" /></p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/31/11123/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Into the Wild</title>
		<link>http://smithersmpls.com/2010/08/26/into-the-wild/</link>
		<comments>http://smithersmpls.com/2010/08/26/into-the-wild/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 16:37:33 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/26/into-the-wild/</guid>
		<description><![CDATA[
I once crossed the Rio Grande here in late winter one day I was out fly fishing.
I thought for sure that I was going to die. The feeling of all that water rushing past your legs along with the lack of secure footing is really terrifying.
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="289" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/3Ey-BOrpiyI&amp;color1=0xb1b1b1&amp;color2=0xd0d0d0&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="289" src="http://www.youtube.com/v/3Ey-BOrpiyI&amp;color1=0xb1b1b1&amp;color2=0xd0d0d0&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I once crossed the Rio Grande <a href="http://maps.google.com/maps?ie=UTF8&amp;ll=36.213515,-105.933585&amp;spn=0.001768,0.002733&amp;z=19">here</a> in late winter one day I was out fly fishing.</p>
<p>I thought for sure that I was going to die. The feeling of all that water rushing past your legs along with the lack of secure footing is really terrifying.</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/26/into-the-wild/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Joe Papp Interview</title>
		<link>http://smithersmpls.com/2010/08/25/joe-papp-interview/</link>
		<comments>http://smithersmpls.com/2010/08/25/joe-papp-interview/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:31:11 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Pro Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/25/joe-papp-interview/</guid>
		<description><![CDATA[ 
Joe Papp Interview from Phil Anderson on Vimeo.
]]></description>
			<content:encoded><![CDATA[<p><iframe height="225" src="http://player.vimeo.com/video/11113578" frameborder="0" width="400"></iframe> </p>
<p><a href="http://vimeo.com/11113578">Joe Papp Interview</a> from <a href="http://vimeo.com/philanderson">Phil Anderson</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/25/joe-papp-interview/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>2010 Cyclocross Season #fb</title>
		<link>http://smithersmpls.com/2010/08/22/2010-cyclocross-season-fb/</link>
		<comments>http://smithersmpls.com/2010/08/22/2010-cyclocross-season-fb/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 03:57:52 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/22/2010-cyclocross-season-fb/</guid>
		<description><![CDATA[September
22  Cross Vegas, Las Vegas NV
25-26  USGP, Madison WI
October
2  Hudson CX, Hudson WI
3  Orono CX, Orono MN
10  Wirth Classic, Minneapolis MN
16  Baker Orchard, Centuria WI
23-24  USGP, Louisville KY
30  Red Barn, Taylors Falls MN
31  Fridley Fall Back, Fridley MN
November
6  Velo CX, Blaine MN
7  Gopher Gallop, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">September</span><br />
22  Cross Vegas, Las Vegas NV<br />
25-26  USGP, Madison WI</p>
<p><span style="text-decoration: underline;">October</span><br />
<strong><em>2  Hudson CX, Hudson WI</em></strong><br />
3  Orono CX, Orono MN<br />
10  Wirth Classic, Minneapolis MN<br />
16  Baker Orchard, Centuria WI<br />
23-24  USGP, Louisville KY<br />
<strong><em>30  Red Barn, Taylors Falls MN</em></strong><br />
31  Fridley Fall Back, Fridley MN</p>
<p><span style="text-decoration: underline;">November</span><br />
6  Velo CX, Blaine MN<br />
<strong><em>7  Gopher Gallop, Crystal MN</em></strong><br />
13  State Championship, Crystal MN<br />
14  GP Zac Daab, Crystal MN<br />
20  Mill City CX, Minneapolis MN</p>
<p><span style="text-decoration: underline;">December</span><br />
4-5  USGP, Portland OR<br />
9-12  National Championships, Bend OR</p>
<p><strong><em>tentative (for me)</em></strong></p>
<p><strong><em>UPDATE: edited Gallup to Gallop and when I state tentative I mean that I will race only if I have the opportunity.</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/22/2010-cyclocross-season-fb/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Ground Zero</title>
		<link>http://smithersmpls.com/2010/08/13/ground-zero/</link>
		<comments>http://smithersmpls.com/2010/08/13/ground-zero/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 18:23:04 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/13/ground-zero/</guid>
		<description><![CDATA[
The attacks of 9/11 were way bad and stuff. The site of the Twin Towers is hollowed hallowed ground. We all must remember, respect and honor those who died there.

That&#8217;s why the only appropriate construction that can ever be considered for that site is a fucking office building. 

]]></description>
			<content:encoded><![CDATA[<p>
<p>The attacks of 9/11 were way bad and stuff. The site of the Twin Towers is <strike>hollowed</strike> hallowed ground. We all must remember, respect and honor those who died there.</p>
<p></p>
<p>That&#8217;s why the only appropriate construction that can ever be considered for that site is a fucking office building. </p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/13/ground-zero/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Registrations coming in! #fb</title>
		<link>http://smithersmpls.com/2010/08/12/registrations-coming-in-fb/</link>
		<comments>http://smithersmpls.com/2010/08/12/registrations-coming-in-fb/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 22:28:23 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Local Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/12/registrations-coming-in-fb/</guid>
		<description><![CDATA[We&#8217;ve had as many people sign up in two days as signed in up the first month of pre-registration last year!
Front row staging spots are filling up fast? Have you registered yet? What about your greatest rival? Maybe you should check and see if they have already booked their starting position?
Get signed up! Save time, [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve had as many people sign up in two days as signed in up the first month of pre-registration last year!</p>
<p>Front row staging spots are filling up fast? Have you registered yet? What about your greatest rival? Maybe <a href="http://www.bikereg.com/events/ConfList.asp?EventID=11490">you should check and see</a> if they have already booked their starting position?</p>
<p>Get signed up! Save time, money and start up front!</p>
<p><a href="http://www.bikereg.com/events/register.asp?eventid=11490">Register now for the 2010 Shimano Minnesota Cyclocross State Championship Weekend</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/12/registrations-coming-in-fb/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Registration opens tomorrow August 11 at 7am central time!</title>
		<link>http://smithersmpls.com/2010/08/10/registration-opens-tomorrow-august-11-at-7am-central-time/</link>
		<comments>http://smithersmpls.com/2010/08/10/registration-opens-tomorrow-august-11-at-7am-central-time/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:31:04 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Local Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/10/registration-opens-tomorrow-august-11-at-7am-central-time/</guid>
		<description><![CDATA[http://bit.ly/mnchampcx
Pre-registration for the 2010 Minnesota Cyclocross State Championship Weekend opens up tomorrow morning at 7am central time.
Staging will be based on the order of registration so register early to save money and start up front!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://bit.ly/mnchampcx">http://bit.ly/mnchampcx</a></p>
<p>Pre-registration for the 2010 Minnesota Cyclocross State Championship Weekend opens up tomorrow morning at 7am central time.</p>
<p>Staging will be based on the order of registration so register early to save money and start up front!</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/10/registration-opens-tomorrow-august-11-at-7am-central-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>stop bothering me&#8230;</title>
		<link>http://smithersmpls.com/2010/08/05/stop-bothering-me/</link>
		<comments>http://smithersmpls.com/2010/08/05/stop-bothering-me/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 21:56:36 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/05/stop-bothering-me/</guid>
		<description><![CDATA[I&#8217;m trying to work here&#8230;here is something to keep you busy.
 
Pac-Man made by Neave Games
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to work here&#8230;here is something to keep you busy.</p>
<p><embed height="420" name="neavePacMan" type="application/x-shockwave-flash" pluginspage="http://get.adobe.com/flashplayer/" width="360" src="http://www.neave.com/games/get_game.php?swf=pacman" quality="high" allowscriptaccess="always" /> </p>
<p><a href="http://www.neave.com/games/">Pac-Man made by Neave Games</a></p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/05/stop-bothering-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>whoa&#8230;</title>
		<link>http://smithersmpls.com/2010/08/05/whoa-2/</link>
		<comments>http://smithersmpls.com/2010/08/05/whoa-2/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:21:18 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[More Sports]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/05/whoa-2/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="496" height="278"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.redbullusa.com/cs/RedBull/flash/RBPlayer.swf?data_url=http://www.redbullusa.com/cs/Satellite?c%3DRB_Video%26cid%3D1242879913866%26locale%3D1237401840060%26p%3D1242746208542%26pagename%3DRedBullUSA%2FRB_Video%2FVideoPlayerDataXML" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="496" height="278" /></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MCF VP! #fb</title>
		<link>http://smithersmpls.com/2010/08/03/mcf-vp-fb/</link>
		<comments>http://smithersmpls.com/2010/08/03/mcf-vp-fb/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 21:10:24 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Local Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/03/mcf-vp-fb/</guid>
		<description><![CDATA[Now instead of criticizing MCF decisions based upon hearsay and gossip I can criticize MCF decisions based upon first hand knowledge!
Seriously though, thanks to all the MCF club representatives who voted for me last night and special thanks to Kevin Lennon for his support of my nomination.
As I stated last night, I am pretty opinionated [...]]]></description>
			<content:encoded><![CDATA[<p>Now instead of criticizing MCF decisions based upon hearsay and gossip I can criticize MCF decisions based upon first hand knowledge!</p>
<p>Seriously though, thanks to all the MCF club representatives who voted for me last night and special thanks to Kevin Lennon for his support of my nomination.</p>
<p>As I stated last night, I am pretty opinionated but I know that not everyone feels the same way I do so I will endeavor to try and forge a compromise between those who are totally 100% right all the time (me) and those that are totally 100% wrong all the time (everyone else).</p>
<p>I already have some ideas that I would like to propose at future meetings, so stayed tuned for more. I welcome any ideas that you might have on how the MCF can continue to grow and improve cycling in this great state (and lame western Wisconsin I suppose.) <a href="mailto:smithersmpls@gmail.com">Please e-mail me at any time</a> with your suggestions or feel free to join in the inevitable discussions that I am sure I will generate on this crappy blog that no one reads anyway.</p>
<p>As angry Vino once said, Onward towards make glorious futurez!</p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>2010 Minnesota Cyclocross State Championship Weekend! #fb</title>
		<link>http://smithersmpls.com/2010/08/02/2010-minnesota-cyclocross-state-championship-weekend-fb/</link>
		<comments>http://smithersmpls.com/2010/08/02/2010-minnesota-cyclocross-state-championship-weekend-fb/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 21:40:09 +0000</pubDate>
		<dc:creator>Smithers</dc:creator>
				<category><![CDATA[Local Cycling]]></category>

		<guid isPermaLink="false">http://smithersmpls.com/2010/08/02/2010-minnesota-cyclocross-state-championship-weekend-fb/</guid>
		<description><![CDATA[Registration opening soon. As was the same in 2009, the starting grid will based upon the order of registration.
Save money, save time, start up front, pre-register for the 2010 Minnesota Cyclocross State Championship Weekend!
Details to come!
UPDATE! New Facebook Page!
]]></description>
			<content:encoded><![CDATA[<p>Registration opening soon. As was the same in 2009, the starting grid will based upon the order of registration.</p>
<p>Save money, save time, start up front, pre-register for the 2010 Minnesota Cyclocross State Championship Weekend!</p>
<p>Details to come!</p>
<p>UPDATE! <a href="http://bit.ly/bgApM2">New Facebook Page</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://smithersmpls.com/2010/08/02/2010-minnesota-cyclocross-state-championship-weekend-fb/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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