Cyclocross Training

August 23rd, 2008 | Posted by Smithers at 8:46 pm in Race/Ride Report |

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Checkbook and I went out and turned a few laps. The new portable barriers worked great.

  1. 7 Responses to “Cyclocross Training”

  2. By meow at 8:54 pm on Aug 23, 2008 | ReplyReply directly to this specific comment

    Wasn’t Lake Harriet a pain to ride around?

  3. By Smithers at 9:08 pm on Aug 23, 2008 | ReplyReply directly to this specific comment

    We only rode around it once to warm up the engines.

  4. By Smithers at 9:08 pm on Aug 23, 2008 | ReplyReply directly to this specific comment

    warm up the engines.

    That sounds totally gay now that I read it back to myself…

  5. By Directeur Sportif at 9:30 pm on Aug 23, 2008 | ReplyReply directly to this specific comment

    1600 calories in 1 hour 18 minutes?

    I sure hope you don’t believe that. Heartrate monitor based calorie counters are ridiculous.

  6. By Smithers at 9:34 pm on Aug 23, 2008 | ReplyReply directly to this specific comment

    I sure hope you don’t believe that.

    Oh I totally believe it! The pounds should be shedding off any minute now.

  7. By p-money at 8:11 am on Aug 24, 2008 | ReplyReply directly to this specific comment

    I hope to make it out to your training sessions.

  8. By Smithers at 11:36 am on Aug 24, 2008 | ReplyReply directly to this specific comment

    Anytime P-Max!

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