Shoulder rehab

November 27th, 2007 | Posted by Smithers at 10:38 am in Training, Health, Fitness |

I went in for my first physical therapy session on the shoulder this morning. Linsey from the track was my PT. We both looked at each other like we knew each other, then we realized that we did.

She thinks that I’ll be good as new, or at least as good as I was before the carnage, in 8 weeks or so. Kick ass!

Linsey told me she is racing for Grumpy’s next year. I thought that team folded up?

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