Smithers MINNEAPOLIS

Red Alert

I’ve been slacking off for the past couple of months. I could use new little Baby Smithers as an excuse, but I always have an hour in the day that I could use for working out.

I got on the scale last week and it read 200 pounds.

ooooooohhhhhh nooooooooooo!

I can’t afford to buy a bunch of fat clothes for INTERBIKE at the end of this month so I am on the crash training/diet weight loss program.

Today I rode to Coon Rapids.

Posted by Smithers at 9:19 pm in Training, Health, Fitness | Permalink | 9 Comments »

Well done sir

Thanks to jim r for taking care of the beast while I was enjoying some Wisconsin lake country.

Posted by Smithers at 10:58 am in Miscellaneous | Permalink | 1 Comment »

Smithers Is Back

I’m goin’ riding.
Ciao

Posted by jim r at 9:22 am in Mobile Post | Permalink | 3 Comments »